BCAA’s – known as branch chain amino acids and used to help maintain muscle and boost muscle repair.
- Leucine
- Isoleucine
- Valine
Potential benefits:
- Lose weight by burning fat
- Maintaining healthy blood sugar levels
- Reducing fatigue
- Removing excess nitrogen from the liver which can be toxic
Best for those looking to:
- Stimulate protein synthesis and the development of lean muscle mass
- Improve the rate of repair/recovery for injured and fatigued muscles
- Improve tissue repair
- Boost energy and endurance